In which season is it better to drink black tea in a year?

Black tea is warm in nature. From the view of seasons, the best season for drinking black tea should be winter, because the demand for the intake of calories of the human body in the cold environment will become greater, while black tea contains rich protein, sugar and other substances, can enhance the ability of the human body to resist the cold, and has a good stomach warming and nourishing effect. Therefore, it is recommended to drink black tea in autumn and winter.

When is it better to drink black tea in a day?

Because of the different fermentation degree, black tea contains less tea polyphenols than green tea and has smaller stimulation to stomach. An hour before or after meals is the best time for drinking black tea in a day. Drinking black tea an hour before meals helps to protect the stomach and promote appetite. Drinking black tea an hour after meals can promote digestion, remove greasy substances and lose weight.